At Wit’s End?

At Wit's End?

Hi there,

I'm a registered art therapist and this is the year of exponential challenges for many of us. With the schools closed & lockdowns, our mental health & emotional wellbeing is being tested more than ever. 

Art therapy is a long time tried and tested modality used for healing and stress relief. It has the most inspiring benefits I’ve ever seen for feelings of loneliness and overwhelm.

I’d love to hear how you’re managing… or struggling?