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Our workshops offer creative wellness for teens, adults, and all those in-between.
DISCOVER THE POWER OF ART THERAPY
ALTERNATIVE MEDICINE FOR MENTAL HEALTH
ART THERAPY KIT
Explore your creativity and find solace with our unique art therapy kit. Engage in art activities that soothe anxiety, help you develop coping skills, and stimulate neuroplasticity.
ART THERAPY ACTIVITIES
The comprehensive set of art activities provides a space to express yourself and explore your emotions in a creative way. There are 20+ tangible projects and fill-in activities on various topics to provide wellness: stress relief, relationships, boundaries, anxiety tools, sobriety, emotional regulation, ASMR, self-awareness, and affirmations.
ART THERAPY BOOK
The art therapy workbook and kit were developed by Registered Art Therapist, Jennifer Ann Jensen. The book provides a structured framework to work through thoughts and feelings and is designed to encourage and help you improve your problem-solving capabilities. The 20+ Art therapy Activities are engaging expressive experiences for individuals and groups.
ART THERAPY SUPPLIES
Gouache paint, watercolor pencils, gel pens, skin-tone markers, and dual-tip markers that bring color and beauty to crafts, while tools like scissors, brushes, ruler, pencil sharpener, eraser, washi tape, and glue stick - put everything you need to create at your fingertips. Draw, paint, sculpt, and craft collages with various embellishments, paper, stickers, and collage materials to unleash creativity and express emotions.
WELLNESS
Use structured activities to decrease stress, reduce depression, and improve emotional well-being. The workbook lets you work at your own pace on the art therapy projects and in any order you wish, providing step-by-step instructions for the confident completion of each activity.
Enjoy the satisfying art therapy activities for anxiety relief, calming mindfulness, coping skills, and stimulate neuroplasticity. Perfect for Adults and Teens, with ADHD, ADD, Anxiety, Autism, and/or Addiction issues. No art experience is needed.
Summary Sheet
Download this Art Therapy Activities & Projects Summary Sheet and Checklist. It explains the different modules purpose: Awareness, Boundaries, Planting. Recovery and Wellness. The checklist is useful for marking off completed activities.
Reviews
Read Art Therapy Kit Reviews, Feedback and Comments. Five Stars from customers and clients.
Blog posts
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Brushing Away Stress: Art Therapy for Anxiety R...
The weight of anxiety can be overwhelming, like a heavy fog that clings to every corner of our minds and bodies. It's a feeling that's all too familiar for millions...
Brushing Away Stress: Art Therapy for Anxiety R...
The weight of anxiety can be overwhelming, like a heavy fog that clings to every corner of our minds and bodies. It's a feeling that's all too familiar for millions...
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Beyond Words: How Art Therapy Breaks Down Barri...
In this post, we'll delve into the transformative world of art therapy, exploring its remarkable benefits, and the incredible ways it's helping people break down barriers to healing and find...
Beyond Words: How Art Therapy Breaks Down Barri...
In this post, we'll delve into the transformative world of art therapy, exploring its remarkable benefits, and the incredible ways it's helping people break down barriers to healing and find...
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The Power of Art Therapy: How Creative Expressi...
In this post, we'll delve into the ways art therapy is emerging as a game-changer in the world of mental health, and why it's an approach that's worthy of consideration...
The Power of Art Therapy: How Creative Expressi...
In this post, we'll delve into the ways art therapy is emerging as a game-changer in the world of mental health, and why it's an approach that's worthy of consideration...
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