DISCOVER THE POWER OF ART THERAPY

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    EXPRESSIVE

    ART THERAPY KIT

    Explore your creativity and find solace with our unique art therapy kit. Engage in art activities that soothe anxiety, help you develop coping skills, and stimulate neuroplasticity.

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    For Teens & Adults

    ART THERAPY ACTIVITIES

    The comprehensive set of art activities provides a space to express yourself and explore your emotions in a creative way. There are 20+ tangible projects and fill-in activities on various topics to provide wellness: stress relief, relationships, boundaries, anxiety tools, sobriety, emotional regulation, ASMR, self-awareness, and affirmations.

    Activity Guide & Workbook

    ART THERAPY BOOK

    The art therapy workbook and kit were developed by Registered Art Therapist, Jennifer Ann Jensen. The book provides a structured framework to work through thoughts and feelings and is designed to encourage and help you improve your problem-solving capabilities. The 20+ Art therapy Activities are engaging expressive experiences for individuals and groups.

    Creative Tools & Materials

    ART THERAPY SUPPLIES

    Gouache paint, watercolor pencils, gel pens, skin-tone markers, and dual-tip markers that bring color and beauty to crafts, while tools like scissors, brushes, ruler, pencil sharpener, eraser, washi tape, and glue stick - put everything you need to create at your fingertips. Draw, paint, sculpt, and craft collages with various embellishments, paper, stickers, and collage materials to unleash creativity and express emotions.

    Benefits of Art Therapy

    WELLNESS

    Use structured activities to decrease stress, reduce depression, and improve emotional well-being. The workbook lets you work at your own pace on the art therapy projects and in any order you wish, providing step-by-step instructions for the confident completion of each activity.

    Enjoy the satisfying art therapy activities for anxiety relief, calming mindfulness, coping skills, and stimulate neuroplasticity. Perfect for Adults and Teens, with ADHD, ADD, Anxiety, Autism, and/or Addiction issues. No art experience is needed.

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    Projects & Activities

    Summary Sheet

    Download this Art Therapy Activities & Projects Summary Sheet and Checklist. It explains the different modules purpose: Awareness, Boundaries, Planting. Recovery and Wellness. The checklist is useful for marking off completed activities.

    Download File - Summary Sheet

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