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Expressive Art Therapy Kit - 20+ Art Projects to Soothe Anxiety, Improve Self-Awareness and Coping Skills - Helps Teens and Adults Express Feelings and Thoughts in a Safe and Healthy Way

Expressive Art Therapy Kit - 20+ Art Projects to Soothe Anxiety, Improve Self-Awareness and Coping Skills - Helps Teens and Adults Express Feelings and Thoughts in a Safe and Healthy Way

  • EXPRESSIVE ART THERAPY KIT - Is designed for teens and adults to engage in art activities that soothe anxiety and help you develop coping skills. Use the workbook’s structured activities to explore your personal story and express your emotions through the creative process. Every kit contains high-quality art supplies, and interesting keepsake projects to create.
  • HOLISTIC ACTIVITIES - The comprehensive set of art activities provides a safe space to express yourself and explore your emotions in a creative way. The workbook provides a structured framework to work through thoughts and feelings and is designed to encourage self-awareness and help you improve your problem-solving capabilities.
  • ALTERNATIVE MEDICINE - Use structured activities to decrease stress, reduce depression, and improve emotional well-being. The workbook lets you work at your own pace on the art therapy projects and in any order you wish, providing step-by-step instructions for the confident completion of each activity.
  • FLEXIBLE ART THERAPY SUPPLIES - Draw, paint, sculpt, and craft collages with this versatile expressive art therapy kit. Gouache paints, mini watercolor pencils, mica, and dual-tip markers bring color and beauty to crafts, while tools like scissors, rulers, tape, and glue put everything you need to create at your fingertips.
  • ON-THE-GO ARTISTRY - Explore your creativity at home or on the go with this portable art therapy kit. Packed in an attractive green diamond zippered tote with compartments for each art supply and tool, this art therapy kit lets you stay organized no matter where you’re exploring expressive art ideas and figuring out life direction issues.

 

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