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FAQ - Frequently Asked Questions

Creative Wellness & Art Therapy

What is Art Therapy?
Art Therapy is facilitated by a professional art therapist and can help personal goals through integrative methods of art-making, providing an alternative mode of communication.

In addition, the visual and symbolic expression allows emotional, creative, and spiritual growth through the kinesthetic, sensory and perceptual experience.

Art therapy can help you transcend words to express your emotions. Immersing into creative activities can improve your mental well-being.

All ages and abilities can benefit from this alternative therapy.

No art experience is needed.
Testimony for Online Art Therapy
How Does Art Therapy Help?
Creating art 🎨 can offer untapped feelings of calm when overwhelmed with stress and anxiety.

The therapeutic process of self expression through art, can foster a new mindset and gain insights by using both sides of the 🧠 brain.

It can help you:
- Provide you an outlet to manage feelings in a more positive way.
- Give you the confidence to resolve past & present issues.
- Increase your self-esteem & develop a greater self-awareness.
- Gain clarity and perspective on your personal topics.
What is the Creative Wellness Kit?
It is an all-inclusive self-paced, therapeutic art program to improve your mental well-being. The Kit encompasses One year's worth of high-quality therapy activities.

Includes:

  • A Beautiful Kit with all the needed Art Supplies + Tools
  • Guidebook with easy Step-by-Step Directions
  • On-Demand Art Therapy Video Lessons
  • 60+ Activities & Project materials
  • Shipping Included

Experience transformative self-care with this Unique Ultimate Creative Wellness Kit.

The Ultimate Creative Wellness Kit

Immerse in self-paced creative, therapeutic art activities to improve your mental well-being. Explore transformative self-care with our unique online art therapy course. To ensure a quality experience, the Ultimate Creative Wellness Kit Includes everything you need...

Testimonials

What my Clients say
I really liked the experience
“Omg, I felt like I was at a spa, it was so relaxing. Your voice is soothing and the project was calming. I really liked the experience.”
L. H.
It’s helped me
“It’s helped me. I’m no longer in that dark space.”
Brooke M.
Great Alternative
"This kit is a great alternative to traditional therapy. I'm new this and am enjoying myself."
Ally. C
Fun Project
"I really enjoy the creativity."
W.S.
I felt so Relaxed
"Her voice is so soothing. I felt so relaxed during the art exercise."
M.L.
I didn’t think about Using
“I didn’t think about using, that was a good feeling. I like the art project, it got me thinking about other things.”
Dan G.
It is Great
"It is great all around. Interesting activities and phenomenal art supplies. It keeps my mind away from my problems."
Tim R.
So Much Value
"There is so much value from this. Plenty of activities and projects to do for a long time. I love the different topics and variety."
Linda E.
Thoughtful
"The activity was thoughtful and gave me time to reflect on my past and future."
Mary S.
WOW!
"I am not artist and thought this would be about developing artistic quality, far from it. Instead I expressed emotions I suppressed a long time ago. It felt good, WOW!"
Terry G.

Oefy's Notebook

Musings & Thoughts

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