What is Art Therapy?
Art Therapy is facilitated by a professional art therapist and can help personal goals through integrative methods of art-making, providing an alternative mode of communication.
In addition, the visual and symbolic expression allows emotional, creative, and spiritual growth through the kinesthetic, sensory and perceptual experience.
Art therapy can help you transcend words to express your emotions. Immersing into creative activities can improve your mental well-being.
All ages and abilities can benefit from this alternative therapy.
No art experience is needed.